WHO’s my darling | Viva! - The Vegan Charity

WHO’s my darling

WHO’s my darling

World Health Organisation healthy diet fact sheet

The World Health Organisation has just produced its healthy diet fact sheet.

It says (honestly): “A healthy diet contains: fruits, vegetables, legumes (lentils and beans etc), nuts and whole grains (eg unprocessed maize, millet oats, wheat and brown rice)”. Nowhere is there a mention of meat, fish, eggs or dairy as being a necessary part of the diet.