Health & nutrition | Viva! - The Vegan Charity

Health & nutrition

Are eggs really that high in cholesterol or are they actually a healthy food?

Regardless of confused media messages, the facts remain. Egg consumption has been linked to heart disease and stroke, type 2 diabetes, cancer and food poisoning. Cutting eggs out of your diet can only benefit your health so why wait? 

Here's all you need to know about eggs and your health on our sister website Viva!Health.